Clever Care Health Plan

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健康课程

Yoga Class in Rowland Heights

Join our Yoga Class every Monday from 10:00 AM to 11:30 AM at the Clever Care Community Center in Rowland Heights. Enjoy guided stretching, mindful movement, and community connection in a welcoming environment.

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Yoga Class in Rowland Heights

关于此活动

Looking for a yoga class in Rowland Heights? Join us every Monday for a guided yoga session designed for all experience levels. This welcoming class focuses on mindful movement, stretching, and relaxation techniques in a supportive community setting.

Whether you are new to yoga or have practiced before, this class offers an opportunity to move at your own pace while connecting with others in the community.

Class Details

Class: Yoga Class
When: Every Monday
Time: 10:00 AM – 11:30 AM
Location: Clever Care Community Center – Rowland Heights
Address: 19705 Colima Rd., Suite 11, Rowland Heights, CA 91748

What to Expect

  • Guided yoga instruction
  • Gentle stretching and movement
  • Mindfulness and relaxation techniques
  • Beginner-friendly participation
  • Community engagement in a welcoming environment
Participants are encouraged to wear comfortable clothing and bring a yoga mat if preferred.

Who Should Attend?

This class is ideal for individuals interested in:
  • Yoga and mindful movement
  • Community wellness activities
  • Stretching and flexibility exercises
  • Learning or maintaining a yoga practice
No prior yoga experience is required.

Join Us

Spend your Monday morning focusing on movement, mindfulness, and community. We invite you to join us every week at the Clever Care Community Center in Rowland Heights.
For accommodations of persons with special needs at meetings, call (866) 668-9425 (TTY: 711).

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